Weigh In record (no journal entry) for 01 January 2017
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117.3 lb
Lost so far: 10.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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1093 kcal
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Fat: 53.84g | Prot: 114.30g | Carb: 31.73g.
Breakfast: Café com Açúcar, Verde Campo Queijo Minas Frescal Light, Pão de Linhaça. Lunch: Manjar de Coco, Farofa, Salpicão de Frango, Carne de Porco Assada. Dinner: Peito de Frango no Forno, Grelhado ou Assado. more...
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gaining 0.7 lb a week
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priprebianca's weight history
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