Weigh In record (no journal entry) for 15 January 2012
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185.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1874 kcal
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Fat: 96.08g | Prot: 77.76g | Carb: 173.06g.
Breakfast: Nonfat Blueberry Greek Yogurt, Organic Ground Flaxseed, Boiled Egg. Lunch: pastie. Snacks/Other: Organic Ground Flaxseed, Nonfat Blueberry Greek Yogurt, Singles Sharp Cheddar Cheese Slices, Original Crescent Rolls, Hot Dog Skinless. more...
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gaining 0.5 lb a week
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