Weigh In record (no journal entry) for 15 January 2012
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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3334 kcal
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Activities & Exercise:
Cardio & Abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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rmsolom's weight history
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