Weigh In record (no journal entry) for 01 January 2017
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316.1 lb
Lost so far: 41.0 lb.
Still to go: 73.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2017:
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2265 kcal
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Fat: 129.51g | Prot: 157.02g | Carb: 120.56g.
Breakfast: Butter, Woolworths Thickened Cream, Coffee, Coconut Oil. Lunch: Butter, Woolworths Thickened Cream, Coffee. Dinner: Coles Extra Trim Beef Rump Steak, Tasty Cheese, Butter. Snacks/Other: Woolworths Sultanas. more...
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gaining 2.1 lb a week
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huge one kenobi's weight history
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