dameons kitty's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
215.6 lb Lost so far: 5.4 lb.    Still to go: 55.6 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2010:
1561 kcal Fat: 56.02g | Prot: 43.87g | Carb: 230.22g.   Breakfast: Pepsi (12 oz), 7 Layer Burrito. Lunch: Apple Pie. Dinner: Chicken with Basil Cream Sauce. Snacks/Other: Ice Cream. more...
2896 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
losing 2.1 lb a week

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