FLORIDAGAL2022's Journal, 31 December 2016

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Weigh In record (no journal entry) for 31 December 2016

130.0 lb Lost so far: 2.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2016:

215 kcal

Fat: 6.00g | Prot: 6.00g | Carb: 36.00g. Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, WinCo Foods Frozen Blueberries, Quaker Old Fashioned Oats. more...

1790 kcal

Activities & Exercise: Elliptical - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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FLORIDAGAL2022's Journal, 31 December 2016

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