Weigh In record (no journal entry) for 31 December 2016
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194.2 lb
Lost so far: 71.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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336 kcal
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Fat: 4.09g | Prot: 25.54g | Carb: 52.22g.
Breakfast: Sandía. Lunch: Savora Savora, Tomates, Granja del Sol Milanesa de Soja. Snacks/Other: Paladini Jamón Cocido. more...
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losing 1.9 lb a week
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