Weigh In record (no journal entry) for 31 December 2016
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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1711 kcal
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Fat: 68.43g | Prot: 50.13g | Carb: 113.12g.
Lunch: Lee's Famous Recipe Cole Slaw, Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Snacks/Other: Carlos O'Kellys Chips and Salsa, Dunkin' Donuts Coffee with Cream & Sugar. more...
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gaining 0.0 lb a week
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