Weigh In record (no journal entry) for 31 December 2016
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107.4 lb
Lost so far: 4.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2016:
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1554 kcal
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Fat: 58.66g | Prot: 32.07g | Carb: 225.38g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Mott's Clamato Ceasar Extra Spicy, Jell-O Gel Snacks Strawberry No Sugar Added, Squish Candies Extreme Strawberry, Kraft Peanut Butter Whipped And Dip, Philadelphia Cream Cheese Whipped Chives, Pom Cinnamon Raisin Bagel, V8 V-Go Smooth & Seasoned. Dinner: Original Two-Bite Cupcakes, le Choix du Président Tarte à la Crème à l'orange, Redpath Cassonade Dorée, Quaker Gruau Instantané Érable et Cassonade, OKA Fromage Individuel. Snacks/Other: Nestle Pure Life Water, Nestle Pure Life Water, Baileys Irish Cream, Eau de Robinet. more...
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1188 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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gaining 5.6 lb a week
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