After work hh with Sabrina and Jade
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118.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2010:
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1908 kcal
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Fat: 54.62g | Prot: 47.98g | Carb: 175.40g.
Breakfast: Sugar, Original Coffee Creamer, Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Diet Coke, Cup Noodles Chicken Flavor. Dinner: warm spinach and feta dip, warm spinach and feta dip, warm spinach and feta dip, baby calamari, smoked salmon and tuna roll, Table Wine. more...
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1760 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sitting - 2 hours and 30 minutes, Shopping - 1 hour and 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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halljanene's weight history
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