Weigh In record (no journal entry) for 31 December 2016
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292.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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773 kcal
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Fat: 28.66g | Prot: 46.83g | Carb: 82.42g.
Breakfast: Peanut Butter, Butter, English Muffin. Lunch: Stuffed Mushrooms, Trader Joe's Fusilli Pasta with Tomato Basil Sauce. Dinner: Outback Steakhouse Prime Rib (8 oz), Chicken Tortilla Soup, Butter, Toasted Reduced Calorie High Fiber Italian Bread. more...
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gaining 2.0 lb a week
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edwardpharrington's weight history
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