ChE99's Journal, 31 December 2016

Weigh In record (no journal entry) for 31 December 2016
177.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed N/A.

Diet Calendar Entry for 31 December 2016:
1355 kcal Fat: 83.25g | Prot: 55.52g | Carb: 86.02g.   Breakfast: Kraft Mexican Style Taco Cheese, Cooked Young Green Onion (from Fresh), Ham (Whole, Cured, Roasted), Butter (Salted), Egg Omelet or Scrambled Egg, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%. Dinner: Meatless Egg Roll, Marie Callender's Beef & Broccoli. Snacks/Other: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds). more...

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