Weigh In record (no journal entry) for 30 December 2016
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178.6 lb
Lost so far: 86.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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1948 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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gaining 3.1 lb a week
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asdfonsecaz's weight history
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