Weigh In record (no journal entry) for 29 December 2016
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251.8 lb
Lost so far: 13.8 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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1360 kcal
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Fat: 116.50g | Prot: 54.25g | Carb: 10.00g.
Breakfast: Meijer Sweet Cream Salted Butter, Ts Rotel Diced Tomatoes & Green Chilies, Ts Crystal Farms Havarti, Nearby Eggs Grade A Extra Large Eggs. Lunch: Ts TJ Farms Stir Fry Blend, Nearby Eggs Grade A Extra Large Eggs, Meijer Sweet Cream Salted Butter, ts mauna loa dry Roasted Macadamias. Dinner: Ts Prima Della Tavern Ham. more...
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gaining 2.8 lb a week
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