Weigh In record (no journal entry) for 30 December 2016
|
122.6 lb
Lost so far: 41.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2016:
|
568 kcal
|
Fat: 14.07g | Prot: 26.69g | Carb: 86.63g.
Lunch: Seven Boys Pão Integral Trigo e Linho Light, Becel Margarina Original, Lacmax Ricota Fresca Light, Alface, Rúcula, Tomates, Seara Peito de Peru Light, Cebolas, Pimentão Verde. Dinner: Bauducco Cookies Chocco, Lacmax Ricota Fresca Light, Seven Boys Pão Integral Light Iogurte e Aveia. Snacks/Other: Manga Palmer. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Fagundes's weight history
|