Weigh In record (no journal entry) for 29 December 2016
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204.6 lb
Lost so far: 5.4 lb.
Still to go: 59.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 December 2016:
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879 kcal
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Fat: 47.53g | Prot: 88.23g | Carb: 26.06g.
Breakfast: GT's Organic Raw Kombucha (Bottle), Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Kroger Hard Salami, Oopsie Rolls, Dannon Light & Fit Greek - Strawberry. Dinner: Mashed Cauliflower, Cream of Mushroom Soup, Pork Chop. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Aquafina Water (16.9 oz). more...
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losing 18.9 lb a week
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