Weigh In record (no journal entry) for 29 December 2016
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195.8 lb
Lost so far: 16.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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122 kcal
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Fat: 9.05g | Prot: 9.28g | Carb: 0.09g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Coffee. more...
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steady weight
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Andrew 2411's weight history
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