Weigh In record (no journal entry) for 29 December 2016
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192.0 lb
Lost so far: 8.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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322 kcal
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Fat: 13.07g | Prot: 18.03g | Carb: 32.37g.
Breakfast: Boiled Egg, Private Selection Organic Frozen Raspberries, Quaker Quick Oats. more...
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gaining 0.6 lb a week
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lisamccoy1214's weight history
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