Weigh In record (no journal entry) for 29 December 2016
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106.5 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2016:
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1778 kcal
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Fat: 45.00g | Prot: 24.50g | Carb: 269.54g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Squish Candies Extreme Strawberry, Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Cheese Whiz Jalapeño, Gattuso Nouilles Cheddar Crémeux, V8 V-Go Smooth & Seasoned. Dinner: le Choix du Président Maïs Soufflé Érable et Bacon, Stella Artois Beer. Snacks/Other: Eau de Robinet. more...
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1195 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 50 minutes. more...
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losing 3.5 lb a week
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