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Yesterday I was 132.5 so I knew I absolutely needed to get a grip-it upset me. Tonight is our last "event", although I feel so strung out with this bad cold,this one has been the worst I've had in years. I def need to get back to the weight watchers approach which worked very well for me--and cut alcohol which I have been doing. I feel good getting back to the program--I am done with sweets for now--want to eat lots of veggies and soup. That's my kick off. I'm going for 125 in the new year.
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130.2 lb
Lost so far: 2.8 lb.
Still to go: 5.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2016:
gaining 0.0 lb a week
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