Weigh In record (no journal entry) for 11 February 2010
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167.8 lb
Lost so far: 33.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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948 kcal
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Fat: 53.31g | Prot: 46.39g | Carb: 82.45g.
Breakfast: blackberries, egg beaters, Oatmeal, coffee. Lunch: parmesan Cheese (Hard), tomatoes grape, avocado, lettuce, Light Chunky Blue Cheese Dressing. more...
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gaining 9.8 lb a week
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