Weigh In record (no journal entry) for 14 January 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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2228 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 5 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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mrs idb's weight history
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