Weigh In record (no journal entry) for 29 December 2016
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174.8 lb
Lost so far: 50.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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194 kcal
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Fat: 13.12g | Prot: 16.61g | Carb: 1.02g.
Breakfast: Oeuf. more...
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losing 0.6 lb a week
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supafar's weight history
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