MsNormaJean's Journal, 28 December 2016

Weigh In record (no journal entry) for 28 December 2016
155.0 lb Lost so far: 2.8 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2016:
1329 kcal Fat: 68.64g | Prot: 58.60g | Carb: 125.95g.   Breakfast: Nature Box Greek Yogurt Apple Cinnamon Oat Bar. Lunch: Marketside Broccoli Crunch Salad. Dinner: Meatless Egg Roll, Won Ton Soup (Wonton). Snacks/Other: Chobani Greek Yogurt Chocolate Dust Tubes, Coffee with Cream and Sugar, Coffee. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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