Weigh In record (no journal entry) for 28 December 2016
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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1108 kcal
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Fat: 38.51g | Prot: 47.20g | Carb: 154.18g.
Breakfast: Auchan Bio Jus de Carotte, Gerblé Sablé Myrtille au Germe de Riz. Lunch: Compote, St Michel Madeleines (25g), Auchan Fuet Catalan, Fenouil, Ovive Pavé de Truite Bio. Dinner: Nestlé After Eight, Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve), Heudebert Biscottes 6 Céréales, Bouillon de Légumes, Fenouil. Snacks/Other: Carrefour Bio Noix de Cajou. more...
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losing 2.3 lb a week
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