MissDaniGrey's Journal, 14 January 2012

With clothes on!
148.5 lb Lost so far: 26.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:
1286 kcal Fat: 55.55g | Prot: 53.78g | Carb: 111.74g.   Breakfast: Egg & Cheese McMuffin, White Chocolate Mocha Coffee Creamer, Coffee. Lunch: Crunchy Taco. Dinner: Genuine Draft Beer, All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: Pepsi, Diet Coke. more...
2207 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Fantastic! Great work! 
14 Jan 12 by member: rico123

     
 

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