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fades
Journal
14 Jan 12
fades's Journal, 14 January 2012
fades's Profile
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Weigh In record (no journal entry) for 14 January 2012
120.0 lb
Lost so far:
0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2012:
243 kcal
Fat: 10.38g | Prot: 7.59g | Carb: 36.16g.
Breakfast:
Clementines, Rolled Oats & Peanut Butter Fiberful Granola Bar.
Lunch:
Buttered Popcorn Popped in Oil.
more...
2449 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Running - 6/mph - 2 hours and 6 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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fades's weight history
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