Weigh In record (no journal entry) for 27 December 2016
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174.2 lb
Lost so far: 15.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2016:
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877 kcal
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Fat: 33.63g | Prot: 49.08g | Carb: 94.16g.
Breakfast: French bread, Turkey Sausage Patty, Coffee (Brewed From Grounds), Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Delimex Beef Taquitos (5). Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting). more...
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2854 kcal
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Activities & Exercise:
Sitting - 8 hours, Music playing - 2 hours, Housework - 3 hours, Desk Work - 3 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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paupey's weight history
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