Weigh In record (no journal entry) for 27 December 2016
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179.7 lb
Lost so far: 0 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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294 kcal
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Fat: 1.72g | Prot: 5.82g | Carb: 63.30g.
Breakfast: Parkay Spray Butter, White Bread. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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gaining 0.4 lb a week
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