Weigh In record (no journal entry) for 27 December 2016
|
108.2 lb
Lost so far: 3.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2016:
|
1492 kcal
|
Fat: 55.23g | Prot: 83.33g | Carb: 164.73g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Café, Pouding Chômeur, OKA Fromage Individuel, The Little Potato Company Pommes de Terre Grelots Fraîches, St-Hubert Riz, St-Hubert Poitrine de Poulet, St-Hubert Salade de Chou Crémeuse. Dinner: V8 V-Go Smooth & Seasoned, Squish Candies Extreme Strawberry, Philadelphia Cream Cheese Whipped Chives, Dare Breton Artisanal Canneberges et Grains Anciens, Post Sugar Crisp, OKA Fromage Individuel. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
|
|
1200 kcal
|
Activities & Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|