Weigh In record (no journal entry) for 27 December 2016
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96.8 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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679 kcal
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Fat: 21.32g | Prot: 38.38g | Carb: 82.18g.
Lunch: Bruine Boterham, Nutella Choco. Dinner: Geroosterde of Gebakken Kip, Witte Rijst. more...
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gaining 1.5 lb a week
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