Suzanne77598's Journal, 11 February 2010

Woohooo! Outta the 170's and into the 160's! Yeehawww!

168.5 lb Lost so far: 8.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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675 kcal

Fat: 15.00g | Prot: 45.00g | Carb: 94.00g.   Breakfast: Red Bull Sugar Free. Lunch: Chicken Fettucini. Dinner: STOUFFER L/C STK/CHS/MSH PAN. Snacks/Other: Diet Hot Chocolate. more...

2183 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...