kgentry28's Journal, 11 February 2010

208.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1188 kcal

Fat: 47.34g | Prot: 89.63g | Carb: 105.91g.   Breakfast: Cocoa Roast Almonds, organic fat free milk, shredded wheat. Lunch: roast beef, salad, cottage cheese. Snacks/Other: emerald cocoa, hershey kisses. more...

2794 kcal

Activities & Exercise: Desk Work - 9 hours, Stretching (yoga) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...