Weigh In record (no journal entry) for 27 December 2016
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156.7 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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456 kcal
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Fat: 16.68g | Prot: 11.62g | Carb: 64.01g.
Breakfast: Ударница Мармелад, Alpen Gold Белый Шоколад Миндаль и Кокос, Сыр Камамбер, Банан. more...
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losing 1.5 lb a week
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