Weigh In record (no journal entry) for 14 January 2012
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284.0 lb
Lost so far: 5.8 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2012:
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1029 kcal
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Fat: 44.75g | Prot: 38.07g | Carb: 119.68g.
Breakfast: Carl Buddig, Sprite, Split Top Wheat Bread, Split Top Wheat Bread, Split Top Wheat Bread, Split Top Wheat Bread, Churn Style Butter, Egg. Lunch: Chicken Pot Pie. more...
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3693 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 12 hours. more...
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gaining 0.6 lb a week
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trauma702's weight history
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