val30190's Journal, 26 December 2016

121.0 lb Lost so far: 11.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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708 kcal

Fat: 29.30g | Prot: 32.48g | Carb: 77.11g.   Breakfast: Natine Tartines Gourmandes Noix de Coco. Lunch: Carrefour Tartelette au Citron de Sicile, Pain d'épices, Mini-Carottes, Concombre (Pelé), Guacamole, Champignons. Dinner: Yoplait Yopa! Fraise, Oeuf, Marque Repère Mâche. Snacks/Other: Carrefour Bio Noix de Cajou. more...

1573 kcal

Activities & Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...