Weigh In record (no journal entry) for 17 August 2015
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257.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2015:
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2031 kcal
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Fat: 109.38g | Prot: 89.55g | Carb: 171.93g.
Breakfast: Tirolez Queijo Minas Padrão, Pão Francês, DIA Requeijão Cremoso, Café com Açúcar. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Sadia Lasanha à Bolonhesa. Dinner: China in Box Frango Xadrez, Arroz com Cenoura. Snacks/Other: Mel, Chá Verde, Enroladinho de Salsicha, Cacau Show Trufa Tradicional, Maçã. more...
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2922 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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JANAINA ROSA's weight history
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