Weigh In record (no journal entry) for 25 December 2016
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149.5 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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261 kcal
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Fat: 8.34g | Prot: 31.14g | Carb: 12.34g.
Breakfast: Aldi Eierlikör Eier. Dinner: Rinderleber. more...
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losing 15.4 lb a week
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linda.markus's weight history
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