Weigh In record (no journal entry) for 25 December 2016
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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1248 kcal
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Fat: 50.04g | Prot: 34.40g | Carb: 154.77g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Harper's Homemade Homemade White Bread, Cafe Bistro Soft Gingerbread Cookies. Dinner: Cooked Brussels Sprouts, Pumpkin Pie, Prime Rib. Snacks/Other: Sparkling Wine, Vanilla Ice Creams. more...
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gaining 2.3 lb a week
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Linda Fraley's weight history
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