Weigh In record (no journal entry) for 25 December 2016
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203.8 lb
Lost so far: 58.3 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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1577 kcal
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Fat: 48.00g | Prot: 41.00g | Carb: 162.00g.
Breakfast: Simply Orange Orange Juice with Mango (Pulp Free), Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Cheesecake Factory Factory Burger. Dinner: McDonald's Double Cheeseburger. more...
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losing 0.9 lb a week
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Josh Coker's weight history
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