cheerfulviolet's Journal, 14 January 2012

Getting ready to break the barrier soon - won't be long before I never see a weight that starts with a 2 again!
200.4 lb Lost so far: 7.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:
1291 kcal Fat: 19.50g | Prot: 62.44g | Carb: 223.44g.   Breakfast: Meal Replacement Shake, Fiber Drink - Citrus, Spark, water. Lunch: Pickles. Dinner: Seasoned Diced Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Spark Energy Drink, Grapes, Sea Salt & Vinegar Potato Chips. more...
2978 kcal Activities & Exercise: Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 5.1 lb a week

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Me too, I hope! 
14 Jan 12 by member: Z'sMama

     
 

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