Weigh In record (no journal entry) for 25 December 2016
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144.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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1303 kcal
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Fat: 109.18g | Prot: 52.13g | Carb: 72.36g.
Breakfast: Nellie's Free Range Eggs (50g), Wholly Guacamole Classic Guacamole, Signature Cafe Boneless Pork Ribs, Fresh & Easy Chicken Breast Pieces, Daisy 4% Small Curd Cottage Cheese, Fran's bullet coffee. Dinner: Paul's dinner juice drink. more...
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steady weight
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FrancineMoeseenko's weight history
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