Weigh In record (no journal entry) for 25 December 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2016:
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1965 kcal
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Fat: 47.86g | Prot: 54.10g | Carb: 277.48g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Lipton Spiced Cinnamon Chai Tea, Pringles Stix Bâtonnets Miel et Beurre, Carrefour Mini Cake aux Fruits, Squish Candies Extreme Strawberry, OKA Fromage Individuel, V8 V-Go Smooth & Seasoned. Dinner: Petit Gâteau avec Glaçage (Faible en Gras), McDonald's Hamburger, Svelte Rosé 80 Vin Rosé. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1196 kcal
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Activities & Exercise:
Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...
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gaining 3.5 lb a week
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