inmsweantitrust's Journal, 14 January 2012

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Weigh In record (no journal entry) for 14 January 2012

319.5 lb Lost so far: 3.1 lb. Still to go: 119.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:

1264 kcal

Fat: 65.96g | Prot: 50.40g | Carb: 125.13g. Lunch: Old Fashioned Potato Salad, Vanilla Ice Creams, Wafer or Cake Ice Cream Cone, Angus Philly Steak Sandwich. more...

3530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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inmsweantitrust's Journal, 14 January 2012

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