Weigh In record (no journal entry) for 05 May 2009
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215.0 lb
Lost so far: 1.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2009:
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1458 kcal
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Fat: 59.18g | Prot: 80.20g | Carb: 150.44g.
Breakfast: Organic Guacamole, Grapeseed Vegenaise, chicken breakfast sausage, Whole Grains 12 Grain Bread, Egg (Whole). Lunch: pita, Sweet Pickle Relish, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Vegetarian Chili, Limeade. more...
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2591 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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