Weigh In record (no journal entry) for 04 February 2010
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210.0 lb
Lost so far: 6.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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1180 kcal
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Fat: 38.50g | Prot: 66.58g | Carb: 148.02g.
Breakfast: Fat Free Milk, Shakeology. Lunch: Pacifica Veggie Supreme Complete Salad Kit, Light & Fit Yogurt - Peach. Dinner: Grapes, Avocados, Original Vegan With Soy Protein Meatless Burgers, Fat Free Refried Beans, 96% Fat Free Whole Wheat Flour Tortillas. Snacks/Other: Crunchy Curls, Classic Hummus. more...
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steady weight
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