Weigh In record (no journal entry) for 21 December 2016
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 December 2016:
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2336 kcal
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Fat: 98.31g | Prot: 82.82g | Carb: 174.18g.
Breakfast: Hershey's Special Dark Chocolate Miniatures (1), Coca-Cola Diet Coke (Can), Dinner Rolls, Kroger Finely Shredded Sharp Cheddar Cheese. Lunch: Mars Milky Way Caramel & Nougat Chocolate (Fun Size), Bacon, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Honey, Trader Joe's Multigrain Crackers, Italian Bread, Cheddar Cheese, Almonds, Sauvignon Blanc Wine. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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