Weigh In record (no journal entry) for 10 February 2010
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233.0 lb
Lost so far: 20.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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629 kcal
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Fat: 60.05g | Prot: 18.61g | Carb: 6.17g.
Breakfast: butter , eggs, zucchini, broccoli, Mrs. Dash, water. more...
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losing 0.8 lb a week
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