Weigh In record (no journal entry) for 24 December 2016
|
228.0 lb
Lost so far: 38.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2016:
|
3019 kcal
|
Fat: 147.00g | Prot: 141.00g | Carb: 283.00g.
Breakfast: Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins, Jennie-O Turkey Bacon, Best Yet Eggs, Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: Wingstop Original Hot Wings, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Blue Bunny Vanilla Premium Pints Ice Cream, Marie Callender's* lattice apple pie, M&M's Peanut M&M's (Package). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjdereadt's weight history
|