Weigh In record (no journal entry) for 24 December 2016
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143.0 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2016:
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754 kcal
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Fat: 29.31g | Prot: 7.42g | Carb: 99.70g.
Breakfast: Simply Nature Cranberry Raspberry Applesauce, Berry Hill Hazelnut Spread, Fit & Active Whole Grain Waffles, Friendly Farms vanilla caramel, Coffee. Lunch: Pizza 10-21-15, Pizza 10-21-15. more...
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1956 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Showering - 15 minutes, Yoga - 40 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...
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losing 3.5 lb a week
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